Workouts

20 min EDM Trap Run
Jess King
Saturday 3/27/21 @ 5:26 PM
Difficulty: 7.29 / 10
 
5 min Warm Up Run
Selena Samuela
Saturday 3/27/21 @ 5:20 PM
Difficulty: 4.23 / 10
 
30 min EDM Ride
Jess King
Monday 3/22/21 @ 7:2 PM
Difficulty: 7.9 / 10
256kj
74rpm
48%
19mph
10 min Pop HIIT Cardio
Olivia Amato
Sunday 3/21/21 @ 5:6 PM
Difficulty: 6.57 / 10
 
20 min Yoga Flow: Hips
Chelsea Jackson Roberts
Sunday 3/21/21 @ 4:43 PM
Difficulty: 4.58 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Wednesday 3/17/21 @ 4:15 PM
Difficulty: 3.68 / 10
 
10 min Cool Down Walk
Becs Gentry
Wednesday 3/17/21 @ 4:1 PM
Difficulty: 3.59 / 10
 
30 min Pop Punk Run
Chase Tucker
Wednesday 3/17/21 @ 3:26 PM
Difficulty: 6.8 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 3/16/21 @ 4:8 PM
Difficulty: 3.33 / 10
 
30 min Hip Hop Walk
Adrian Williams
Tuesday 3/16/21 @ 3:32 PM
Difficulty: 5.55 / 10