Workouts

30 min Bootcamp: Upper Body
Tunde Oyeneyin
Saturday 6/12/21 @ 4:13 PM
Difficulty: 8.1 / 10
 
5 min Warm Up Ride
Christine D'Ercole
Saturday 6/12/21 @ 4:8 PM
Difficulty: 3.32 / 10
27kj
88rpm
35%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 6/6/21 @ 4:30 PM
Difficulty: 7.45 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 6/5/21 @ 3:41 PM
Difficulty: 3.49 / 10
 
30 min Live DJ Ride
Jess King
Saturday 6/5/21 @ 3:8 PM
Difficulty: 7.39 / 10
260kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Ally Love
Thursday 6/3/21 @ 12:56 PM
Difficulty: 3.26 / 10
 
30 min EDM Bootcamp
Jess Sims
Thursday 6/3/21 @ 12:22 PM
Difficulty: 7.6 / 10
 
30 min Pilates
Jess King
Sunday 5/30/21 @ 4:26 PM
Difficulty: 5.21 / 10
 
30 min Low Impact Ride
Emma Lovewell
Sunday 5/30/21 @ 3:52 PM
Difficulty: 6.34 / 10
226kj
80rpm
43%
18mph
10 min Full Body Stretch
Jess Sims
Saturday 5/29/21 @ 3:2 PM
Difficulty: 3.82 / 10