adventurebound
Baltimore 🌈
Total Rides: 354

Following

adventurebound
Baltimore 🌈
Total Rides: 354

Following

Workouts

30 min Upper Body: Push
Jermaine Johnson
Saturday 11/4/23 @ 2:53 PM
Difficulty: 7.51 / 10
View Class
 
20 min Power Walk
Jess King
Friday 10/6/23 @ 1:37 PM
Difficulty: 6.5 / 10
View Class
 
5 min Post-Ride Stretch
Jess King
Wednesday 10/4/23 @ 5:43 PM
Difficulty: 0 / 10
View Class
 
20 min EDM Trap Ride
Jess King
Wednesday 10/4/23 @ 5:22 PM
Difficulty: 7.73 / 10
View Class
146kj
74rpm
44%
17mph
5 min Post-Ride Stretch
Jess King
Thursday 9/28/23 @ 3:23 PM
Difficulty: 0 / 10
View Class
 
20 min EDM Trap Ride
Jess King
Thursday 9/28/23 @ 3:0 PM
Difficulty: 7.52 / 10
View Class
151kj
77rpm
43%
18mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 9/23/23 @ 5:23 PM
Difficulty: 6.52 / 10
View Class
 
20 min Evening Stretch
Matty Maggiacomo
Saturday 9/9/23 @ 7:24 PM
Difficulty: 3.4 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Sunday 8/13/23 @ 7:10 PM
Difficulty: 4.15 / 10
View Class
 
20 min Benchmark Test
Ben Alldis
Sunday 8/13/23 @ 6:47 PM
Difficulty: 7.47 / 10
View Class