adventurebound
Baltimore 🌈
Total Rides: 354

Following

adventurebound
Baltimore 🌈
Total Rides: 354

Following

Workouts

5 min Cool Down Ride
Hannah Frankson
Friday 7/9/21 @ 8:16 PM
Difficulty: 3.47 / 10
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24kj
74rpm
37%
15mph
20 min EDM Trap Ride
Jess King
Friday 7/9/21 @ 7:54 PM
Difficulty: 7.54 / 10
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210kj
78rpm
50%
20mph
5 min Warm Up Ride
Kendall Toole
Friday 7/9/21 @ 7:49 PM
Difficulty: 4.67 / 10
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33kj
85rpm
38%
17mph
10 min Full Body Stretch
Jess Sims
Thursday 7/8/21 @ 3:6 PM
Difficulty: 4 / 10
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45 min AFO Full Body: Gwen Stefani
Jess Sims
Thursday 7/8/21 @ 2:19 PM
Difficulty: 7.94 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 7/7/21 @ 6:47 PM
Difficulty: 3.81 / 10
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10 min Core Strength
Jess Sims
Wednesday 7/7/21 @ 6:36 PM
Difficulty: 6.78 / 10
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20 min AFO Ride: Daddy Yankee
Robin Arzón
Wednesday 7/7/21 @ 6:13 PM
Difficulty: 7.07 / 10
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202kj
85rpm
46%
20mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Wednesday 7/7/21 @ 6:2 PM
Difficulty: 5.77 / 10
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69kj
92rpm
37%
17mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Tuesday 7/6/21 @ 3:11 PM
Difficulty: 3.78 / 10
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