adventurebound
Baltimore 🌈
Total Rides: 354

Following

adventurebound
Baltimore 🌈
Total Rides: 354

Following

Workouts

30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:28 PM
Difficulty: 7.33 / 10
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256kj
78rpm
46%
19mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 7/13/21 @ 5:23 PM
Difficulty: 4.17 / 10
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27kj
86rpm
35%
15mph
45 min AFO Full Body Strength: Migos
Adrian Williams
Monday 7/12/21 @ 1:43 PM
Difficulty: 8.03 / 10
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5 min Post-Ride Stretch
Ally Love
Sunday 7/11/21 @ 4:27 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Ally Love
Sunday 7/11/21 @ 4:21 PM
Difficulty: 3.79 / 10
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26kj
70rpm
41%
15mph
20 min HIIT Ride
Ally Love
Sunday 7/11/21 @ 3:55 PM
Difficulty: 8.37 / 10
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222kj
77rpm
51%
21mph
5 min Warm Up Ride
Emma Lovewell
Sunday 7/11/21 @ 3:50 PM
Difficulty: 4.37 / 10
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29kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 7/10/21 @ 4:9 PM
Difficulty: 3.38 / 10
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30 min AFO Ride: Major Lazer
Hannah Frankson
Saturday 7/10/21 @ 3:37 PM
Difficulty: 7.84 / 10
View Class
282kj
77rpm
48%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 7/9/21 @ 8:21 PM
Difficulty: 3.38 / 10
View Class