Workouts

5 min Arms Toning
Hannah Frankson
Sunday 9/19/21 @ 7:23 PM
Difficulty: 6.45 / 10
 
30 min Power Walk
Kirsten Ferguson
Sunday 9/12/21 @ 2:54 PM
Difficulty: 5.83 / 10
 
20 min Premiere Run
Marcel Dinkins
Wednesday 9/1/21 @ 11:34 PM
Difficulty: 6.51 / 10
 
20 min Barre
Hannah Corbin
Wednesday 9/1/21 @ 3:11 PM
Difficulty: 5.85 / 10
 
10 min Full Body Strength
Ben Alldis
Wednesday 9/1/21 @ 2:59 PM
Difficulty: 6.28 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 9/1/21 @ 2:48 PM
Difficulty: 6.8 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/24/21 @ 3:36 PM
Difficulty: 3.16 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 8/24/21 @ 3:31 PM
Difficulty: 6.3 / 10
 
20 min EDM Ride
Emma Lovewell
Tuesday 8/24/21 @ 3:9 PM
Difficulty: 7.52 / 10
181kj
76rpm
48%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/23/21 @ 3:6 PM
Difficulty: 3.16 / 10