Workouts
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 5:56 PM
Difficulty: 8.32 / 10
357kj
74rpm
46%
18mph
36kj
81rpm
41%
17mph
5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 12/30/21 @ 4:31 PM
Difficulty: 3.16 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
139kj
73rpm
49%
19mph
29kj
92rpm
34%
16mph
5 min Post-Ride Stretch
Mayla Wedekind
Wednesday 12/29/21 @ 5:41 PM
Difficulty: 3.81 / 10