Workouts
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 3/4/24 @ 4:7 AM
Difficulty: 6.5 / 10
10 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 2/12/24 @ 10:34 PM
Difficulty: 6.1 / 10
152kj
71rpm
46%
18mph
30 min Upper Body: Push
Jermaine Johnson
Saturday 11/4/23 @ 2:53 PM
Difficulty: 7.51 / 10
146kj
74rpm
44%
17mph
151kj
77rpm
43%
18mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 9/23/23 @ 5:23 PM
Difficulty: 6.52 / 10