Workouts

30 min The Jess King Experience
Jess King
Sunday 1/2/22 @ 6:9 PM
Difficulty: 7.74 / 10
252kj
76rpm
46%
18mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 1/1/22 @ 7:47 PM
Difficulty: 3.44 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 1/1/22 @ 7:41 PM
Difficulty: 5.22 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 1/1/22 @ 7:35 PM
Difficulty: 3.5 / 10
25kj
70rpm
40%
15mph
10 min Low Impact Ride
Jess King
Saturday 1/1/22 @ 7:24 PM
Difficulty: 5.9 / 10
75kj
72rpm
46%
18mph
30 min Turn It Up: New Year Special
Hannah Frankson
Saturday 1/1/22 @ 6:53 PM
Difficulty: 7.56 / 10
266kj
74rpm
48%
19mph
5 min Warm Up Ride
Charlotte Weidenbach
Saturday 1/1/22 @ 6:48 PM
Difficulty: 3.5 / 10
29kj
89rpm
35%
16mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Friday 12/31/21 @ 6:54 PM
Difficulty: 3.82 / 10
 
5 min Core Strength
Matty Maggiacomo
Friday 12/31/21 @ 6:49 PM
Difficulty: 6.55 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 12/31/21 @ 6:42 PM
Difficulty: 3.5 / 10
20kj
81rpm
32%
14mph