Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 1/4/22 @ 9:7 PM
Difficulty: 7.89 / 10
212kj
62rpm
44%
15mph
33kj
77rpm
41%
17mph
29kj
75rpm
40%
16mph
172kj
77rpm
45%
19mph
30kj
89rpm
35%
16mph