Workouts

30 min Full Body Strength
Adrian Williams
Sunday 2/20/22 @ 4:51 PM
Difficulty: 6.81 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Thursday 2/17/22 @ 12:28 PM
Difficulty: 4 / 10
 
5 min Energizing Meditation
Kirra Michel
Friday 2/11/22 @ 12:37 PM
Difficulty: 3.2 / 10
 
5 min Courage Meditation
Ross Rayburn
Thursday 2/10/22 @ 12:32 PM
Difficulty: 2 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 2/9/22 @ 12:51 PM
Difficulty: 2.76 / 10
 
20 min Low Impact Ride
Emma Lovewell
Tuesday 2/8/22 @ 6:14 PM
Difficulty: 5.79 / 10
171kj
83rpm
44%
19mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Monday 2/7/22 @ 12:31 PM
Difficulty: 4 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Sunday 2/6/22 @ 7:47 PM
Difficulty: 3.48 / 10
 
30 min Full Body Strength
Chase Tucker
Sunday 2/6/22 @ 7:13 PM
Difficulty: 6.96 / 10
 
5 min Morning Meditation
Kristin McGee
Friday 2/4/22 @ 12:36 PM
Difficulty: 1.5 / 10