Workouts

30 min Glutes & Legs Strength
Adrian Williams
Sunday 3/13/22 @ 4:9 PM
Difficulty: 7.44 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Friday 3/11/22 @ 12:9 PM
Difficulty: 3.39 / 10
 
5 min Core Strength
Rebecca Kennedy
Friday 3/11/22 @ 12:4 PM
Difficulty: 5 / 10
 
30 min A Tribe Called Quest Upper Body
Rad Lopez
Friday 3/11/22 @ 11:31 AM
Difficulty: 7.39 / 10
 
5 min Full Body Stretch
Callie Gullickson
Tuesday 3/8/22 @ 1:45 PM
Difficulty: 3.58 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 3/8/22 @ 1:13 PM
Difficulty: 7.45 / 10
 
5 min Full Body Stretch
Robin Arzón
Thursday 3/3/22 @ 6:53 PM
Difficulty: 3.4 / 10
 
45 min Full Body Strength
Adrian Williams
Thursday 3/3/22 @ 6:3 PM
Difficulty: 7.42 / 10
 
5 min Full Body Stretch
Callie Gullickson
Tuesday 3/1/22 @ 1:23 PM
Difficulty: 3.58 / 10
 
30 min Full Body Strength
Chase Tucker
Tuesday 3/1/22 @ 12:52 PM
Difficulty: 7.07 / 10