adventurebound
Baltimore 🌈
Total Rides: 354
Following
adventurebound
Baltimore 🌈
Total Rides: 354
Following
Workouts
167kj
77rpm
46%
18mph
5 min Upper Body Stretch
Daniel McKenna
Thursday 3/17/22 @ 11:18 AM
Difficulty: 3.33 / 10
30 min Chest & Back Strength
Adrian Williams
Thursday 3/17/22 @ 10:46 AM
Difficulty: 7.17 / 10
5 min Lower Body Stretch
Callie Gullickson
Wednesday 3/16/22 @ 11:25 AM
Difficulty: 3.61 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 3/16/22 @ 10:50 AM
Difficulty: 7.17 / 10
30 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 3/15/22 @ 10:45 AM
Difficulty: 6.78 / 10
26kj
84rpm
35%
15mph
214kj
77rpm
43%
17mph