Workouts
20 min Full Body Strength
Matty Maggiacomo
Sunday 4/10/22 @ 2:50 PM
Difficulty: 5.73 / 10
30 min Full Body Strength
Adrian Williams
Thursday 3/31/22 @ 10:43 AM
Difficulty: 7.26 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/29/22 @ 11:1 AM
Difficulty: 6.61 / 10
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Saturday 3/26/22 @ 7:19 PM
Difficulty: 3.02 / 10
15 min WHM Core Strength: Power Stack
Emma Lovewell
Saturday 3/26/22 @ 7:4 PM
Difficulty: 6.7 / 10
18kj
78rpm
32%
13mph
390kj
77rpm
46%
18mph