Workouts

20 min Full Body Strength
Matty Maggiacomo
Sunday 4/10/22 @ 2:50 PM
Difficulty: 5.73 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 3/31/22 @ 11:16 AM
Difficulty: 3.26 / 10
 
30 min Full Body Strength
Adrian Williams
Thursday 3/31/22 @ 10:43 AM
Difficulty: 7.26 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/29/22 @ 11:1 AM
Difficulty: 6.61 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Sunday 3/27/22 @ 4:23 PM
Difficulty: 4.46 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 3/27/22 @ 3:36 PM
Difficulty: 7.89 / 10
 
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Saturday 3/26/22 @ 7:19 PM
Difficulty: 3.02 / 10
 
15 min WHM Core Strength: Power Stack
Emma Lovewell
Saturday 3/26/22 @ 7:4 PM
Difficulty: 6.7 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 3/26/22 @ 6:58 PM
Difficulty: 3.49 / 10
18kj
78rpm
32%
13mph
45 min EDM Trap Ride
Jess King
Saturday 3/26/22 @ 6:10 PM
Difficulty: 8.79 / 10
390kj
77rpm
46%
18mph