Workouts

20 min 80s Ride
Denis Morton
Sunday 2/13/22 @ 8:21 PM
Difficulty: 7.19 / 10
69kj
70rpm
34%
13mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 2/12/22 @ 9:35 PM
Difficulty: 3.23 / 10
12kj
63rpm
30%
11mph
20 min Classic Rock Ride
Christine D'Ercole
Saturday 2/12/22 @ 9:12 PM
Difficulty: 7.58 / 10
64kj
62rpm
36%
12mph
5 min Cool Down Ride
Alex Toussaint
Sunday 1/23/22 @ 9:23 PM
Difficulty: 3.65 / 10
13kj
73rpm
29%
11mph
20 min 80s Rock Ride
Christine D'Ercole
Sunday 1/23/22 @ 8:58 PM
Difficulty: 7.46 / 10
69kj
66rpm
36%
13mph
20 min 80s Ride
Bradley Rose
Saturday 1/22/22 @ 8:34 PM
Difficulty: 7.05 / 10
67kj
72rpm
32%
12mph
5 min Desk Yoga
Anna Greenberg
Sunday 1/2/22 @ 7:54 PM
Difficulty: 2.72 / 10
 
5 min Chair Yoga
Kristin McGee
Sunday 1/2/22 @ 7:48 PM
Difficulty: 2.89 / 10
 
5 min Chair Yoga
Chelsea Jackson Roberts
Sunday 1/2/22 @ 7:43 PM
Difficulty: 2.8 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 12/28/21 @ 9:28 PM
Difficulty: 3.33 / 10