Workouts
96kj
71rpm
39%
15mph
21kj
74rpm
36%
14mph
106kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 4/14/20 @ 6:13 PM
Difficulty: 3.64 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Monday 4/13/20 @ 6:40 PM
Difficulty: 3.64 / 10
95kj
75rpm
36%
15mph
95kj
83rpm
34%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 4/7/20 @ 7:32 PM
Difficulty: 3.64 / 10