Workouts
97kj
73rpm
38%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 4/23/20 @ 6:56 PM
Difficulty: 3.64 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 4/22/20 @ 7:19 PM
Difficulty: 3.64 / 10
93kj
80rpm
35%
14mph
10 min Full Body Stretch
Christine D'Ercole
Sunday 4/19/20 @ 7:29 PM
Difficulty: 4.01 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Friday 4/17/20 @ 7:58 PM
Difficulty: 3.64 / 10