adventureartist
🌋 #AZ
Total Rides: 428

Following

adventureartist
🌋 #AZ
Total Rides: 428

Following

Workouts

5 min Core Strength
Christine D'Ercole
Monday 9/28/20 @ 9:31 PM
Difficulty: 5.15 / 10
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5 min Basics: Bicep Curls
Rebecca Kennedy
Monday 9/28/20 @ 9:24 PM
Difficulty: 2.96 / 10
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5 min Basics: Triceps
Rebecca Kennedy
Monday 9/28/20 @ 9:18 PM
Difficulty: 3.41 / 10
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20 min Power Zone Beginner Ride
Christine D'Ercole
Sunday 9/27/20 @ 3:25 PM
Difficulty: 7.03 / 10
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73kj
76rpm
32%
13mph
15 min Low Impact Ride
Christine D'Ercole
Saturday 9/26/20 @ 9:1 PM
Difficulty: 5.37 / 10
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45kj
61rpm
35%
12mph
5 min Core Strength
Christine D'Ercole
Friday 9/25/20 @ 5:27 PM
Difficulty: 5.15 / 10
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15 min Classic Rock Ride
Christine D'Ercole
Thursday 9/24/20 @ 10:15 PM
Difficulty: 6.93 / 10
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65kj
78rpm
35%
14mph
20 min 80s Ride
Christine D'Ercole
Tuesday 9/22/20 @ 10:53 PM
Difficulty: 7.24 / 10
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77kj
66rpm
37%
13mph
5 min Core Strength
Christine D'Ercole
Tuesday 9/22/20 @ 9:1 PM
Difficulty: 5.15 / 10
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5 min Arms Toning
Christine D'Ercole
Friday 9/18/20 @ 10:20 PM
Difficulty: 6.61 / 10
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