Workouts

5 min Cool Down Ride
Ben Alldis
Wednesday 3/24/21 @ 9:46 PM
Difficulty: 3.54 / 10
14kj
70rpm
31%
12mph
5 min Cool Down Ride
Ben Alldis
Monday 3/15/21 @ 8:57 PM
Difficulty: 3.54 / 10
13kj
77rpm
27%
11mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 3/14/21 @ 10:26 PM
Difficulty: 3.26 / 10
12kj
76rpm
26%
10mph
20 min 80s Ride
Christine D'Ercole
Sunday 3/14/21 @ 10:2 PM
Difficulty: 7.38 / 10
81kj
76rpm
34%
14mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 2/27/21 @ 10:54 PM
Difficulty: 5.32 / 10
69kj
68rpm
35%
13mph
5 min Cool Down Ride
Sam Yo
Sunday 2/21/21 @ 9:32 PM
Difficulty: 3.78 / 10
12kj
61rpm
32%
11mph
15 min Low Impact Ride
Sam Yo
Sunday 2/21/21 @ 9:13 PM
Difficulty: 5.38 / 10
45kj
67rpm
33%
12mph
15 min Low Impact Ride
Sam Yo
Wednesday 2/17/21 @ 10:53 PM
Difficulty: 5.52 / 10
52kj
69rpm
34%
13mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 2/16/21 @ 11:28 PM
Difficulty: 3.26 / 10
14kj
68rpm
31%
11mph
15 min 90s Rock Ride
Christine D'Ercole
Tuesday 2/16/21 @ 11:10 PM
Difficulty: 6.89 / 10
52kj
72rpm
33%
13mph