Workouts
51kj
62rpm
31%
11mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 10/27/23 @ 8:44 PM
Difficulty: 3.2 / 10
40kj
68rpm
34%
10mph
92kj
63rpm
34%
12mph
40kj
65rpm
31%
11mph
49kj
71rpm
28%
11mph
41kj
73rpm
29%
11mph
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Tuesday 11/15/22 @ 10:2 PM
Difficulty: 0 / 10