Workouts
246kj
82rpm
43%
18mph
241kj
75rpm
46%
18mph
kj
rpm
%
0mph
88kj
69rpm
35%
13mph
274kj
79rpm
47%
19mph
136kj
70rpm
37%
14mph
30 min Intervals & Arms Ride
Jess King
Wednesday 9/21/16 @ 11:50 AM
Difficulty: 8.43 / 10
162kj
74rpm
48%
18mph
263kj
76rpm
47%
18mph
257kj
81rpm
45%
19mph
6kj
22rpm
43%
5mph