Workouts

5 min Post-Run Stretch
Selena Samuela
Tuesday 1/16/24 @ 3:38 PM
Difficulty: 0 / 10
 
45 min Pop Run
Susie Chan
Tuesday 1/16/24 @ 2:51 PM
Difficulty: 7.1 / 10
 
5 min Pre-Run Warm Up
Camila Ramón
Tuesday 1/16/24 @ 2:44 PM
Difficulty: 4.35 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 1/16/24 @ 3:12 AM
Difficulty: 0 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 2:15 AM
Difficulty: 2.97 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/14/24 @ 1:43 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/14/24 @ 12:41 PM
Difficulty: 7.11 / 10
659kj
82rpm
48%
21mph
5 min Post-Run Stretch
Adrian Williams
Saturday 1/13/24 @ 8:30 PM
Difficulty: 0 / 10
 
Saturday 1/13/24 @ 8:24 PM
Difficulty: NaN / 10
 
30 min New Year's Day Recovery Run
Joslyn Thompson Rule
Saturday 1/13/24 @ 7:54 PM
Difficulty: 6.5 / 10