Workouts

45 min Power Zone Endurance Ride
Tunde Oyeneyin
Friday 1/26/24 @ 1:48 PM
Difficulty: 7.21 / 10
490kj
78rpm
50%
21mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/25/24 @ 2:27 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/25/24 @ 1:40 PM
Difficulty: 7.28 / 10
504kj
81rpm
49%
21mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/24/24 @ 2:11 PM
Difficulty: 3.67 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/24/24 @ 1:24 PM
Difficulty: 0 / 10
467kj
80rpm
48%
20mph
Tuesday 1/23/24 @ 8:51 PM
Difficulty: NaN / 10
 
30 min 80s Walk
Matty Maggiacomo
Tuesday 1/23/24 @ 8:20 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/23/24 @ 1:54 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Tuesday 1/23/24 @ 1:7 PM
Difficulty: 6.96 / 10
475kj
80rpm
48%
20mph
45 min Pop Run
Mariana Fernández
Monday 1/22/24 @ 7:8 PM
Difficulty: 7.39 / 10