Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/10/23 @ 10:42 PM
Difficulty: 7.33 / 10
620kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 12/9/23 @ 12:25 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/9/23 @ 11:37 AM
Difficulty: 6.65 / 10
428kj
80rpm
46%
19mph
5 min Holiday Post-Run Stretch
Olivia Amato
Friday 12/8/23 @ 7:2 PM
Difficulty: 2.96 / 10
 
45 min Turkey Trot
Matty Maggiacomo
Friday 12/8/23 @ 6:16 PM
Difficulty: 6.45 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Friday 12/8/23 @ 6:8 PM
Difficulty: 3.8 / 10
 
5 min Core Strength
Selena Samuela
Friday 12/8/23 @ 2:50 PM
Difficulty: 5.96 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/8/23 @ 2:39 PM
Difficulty: 7.64 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 12/8/23 @ 2:31 PM
Difficulty: 3.67 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/8/23 @ 1:43 PM
Difficulty: 6.96 / 10
446kj
78rpm
48%
20mph