Workouts

5 min Post-Run Stretch
Matt Wilpers
Saturday 2/3/24 @ 5:24 PM
Difficulty: 3.37 / 10
 
45 min Endurance Run
Matt Wilpers
Saturday 2/3/24 @ 4:36 PM
Difficulty: 7.36 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 2/3/24 @ 3:20 PM
Difficulty: 6.16 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 2/3/24 @ 3:6 PM
Difficulty: 6.44 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 2/3/24 @ 3:1 PM
Difficulty: 2.29 / 10
 
45 min Power Zone Endurance EDM Ride
Ben Alldis
Saturday 2/3/24 @ 2:14 PM
Difficulty: 7.11 / 10
479kj
78rpm
49%
20mph
10 min Relaxing Meditation
Anna Greenberg
Saturday 2/3/24 @ 12:40 AM
Difficulty: 0 / 10
 
5 min Core Strength
Selena Samuela
Thursday 2/1/24 @ 3:18 PM
Difficulty: 6.89 / 10
 
10 min Barre
Ally Love
Thursday 2/1/24 @ 3:7 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 2/1/24 @ 3:1 PM
Difficulty: 2.29 / 10