Workouts

45 min Latin Fun Run
Jess Sims
Tuesday 12/19/23 @ 8:0 PM
Difficulty: 7.36 / 10
 
5 min Pre-Run Warm Up
Susie Chan
Tuesday 12/19/23 @ 7:53 PM
Difficulty: 0 / 10
 
Tuesday 12/19/23 @ 1:30 PM
Difficulty: NaN / 10
 
30 min 2010s Walk
Selena Samuela
Tuesday 12/19/23 @ 1:0 PM
Difficulty: 5.39 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 12/19/23 @ 11:28 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 12/19/23 @ 10:42 AM
Difficulty: 7.09 / 10
467kj
84rpm
47%
20mph
15 min Pop Punk Barre
Ally Love
Monday 12/18/23 @ 5:24 PM
Difficulty: 5.47 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 12/18/23 @ 5:18 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 12/18/23 @ 4:30 PM
Difficulty: 7 / 10
470kj
84rpm
46%
20mph
Monday 12/18/23 @ 3:10 PM
Difficulty: NaN / 10