Workouts

10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/22/23 @ 11:26 AM
Difficulty: 3.39 / 10
 
30 min Disney Holiday Ride
Emma Lovewell
Friday 12/22/23 @ 10:52 AM
Difficulty: 7 / 10
319kj
83rpm
47%
20mph
5 min Core Strength
Emma Lovewell
Thursday 12/21/23 @ 11:28 AM
Difficulty: 5.95 / 10
 
10 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 12/21/23 @ 11:17 AM
Difficulty: 7.21 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 12/21/23 @ 11:11 AM
Difficulty: 0 / 10
 
30 min Holiday Ride
Camila Ramón
Thursday 12/21/23 @ 10:38 AM
Difficulty: 7.28 / 10
306kj
78rpm
49%
20mph
30 min Holiday Walk
Jon Hosking
Wednesday 12/20/23 @ 12:57 PM
Difficulty: 4.52 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 12/20/23 @ 11:37 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/20/23 @ 10:34 AM
Difficulty: 7.3 / 10
629kj
84rpm
46%
20mph
5 min Post-Run Stretch
Susie Chan
Tuesday 12/19/23 @ 8:48 PM
Difficulty: 3.15 / 10