Workouts
5 min Pop Core Strength
Adrian Williams
Tuesday 12/26/23 @ 12:43 AM
Difficulty: 6.59 / 10
240kj
83rpm
49%
21mph
320kj
79rpm
50%
20mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 12/23/23 @ 4:10 PM
Difficulty: 6.51 / 10
309kj
84rpm
46%
20mph