Workouts

10 min Body Scan Meditation
Aditi Shah
Sunday 1/7/24 @ 4:31 AM
Difficulty: 0 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Sunday 1/7/24 @ 3:24 AM
Difficulty: 0 / 10
 
5 min Pop Core Strength
Adrian Williams
Saturday 1/6/24 @ 1:36 AM
Difficulty: 6.59 / 10
 
5 min 2000s Barre: Lower Body
Ally Love
Saturday 1/6/24 @ 1:30 AM
Difficulty: 5.17 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 1/6/24 @ 1:19 AM
Difficulty: 6.82 / 10
 
10 min 90s Pop Barre
Ally Love
Thursday 1/4/24 @ 4:0 PM
Difficulty: 5.71 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 1/4/24 @ 3:50 PM
Difficulty: 5.39 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 1/4/24 @ 3:34 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 1/4/24 @ 2:47 PM
Difficulty: 6.9 / 10
487kj
82rpm
48%
21mph
Thursday 1/4/24 @ 2:13 PM
Difficulty: NaN / 10