adrival25
46× around ☀️
Total Rides: 1876

Following

adrival25
46× around ☀️
Total Rides: 1876

Following

Workouts

5 min Pre-Run Warm Up
Joslyn Thompson Rule
Saturday 1/13/24 @ 7:46 PM
Difficulty: 0 / 10
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5 min Barre: Core
Ally Love
Friday 1/12/24 @ 5:4 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/12/24 @ 4:52 PM
Difficulty: 7.71 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 1/12/24 @ 4:46 PM
Difficulty: 3.18 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/12/24 @ 3:29 PM
Difficulty: 7.5 / 10
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805kj
79rpm
49%
20mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 3:17 PM
Difficulty: 4.15 / 10
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30 min Power Walk
Kirsten Ferguson
Friday 1/12/24 @ 2:8 PM
Difficulty: 7 / 10
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30 min Top 50 Music Walk: #10-1
Alex Toussaint
Thursday 1/11/24 @ 1:8 PM
Difficulty: 5.29 / 10
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10 min Warm Up Walk
Joslyn Thompson Rule
Thursday 1/11/24 @ 12:58 PM
Difficulty: 4.35 / 10
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5 min Post-Ride Stretch
Sam Yo
Wednesday 1/10/24 @ 5:47 PM
Difficulty: 3.2 / 10
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