Workouts

5 min Rest Day Meditation
Cody Rigsby
Thursday 10/8/20 @ 5:3 PM
Difficulty: 2.71 / 10
 
30 min Barre
Ally Love
Thursday 10/8/20 @ 4:29 PM
Difficulty: 6.68 / 10
 
10 min Courage Meditation
Anna Greenberg
Thursday 10/8/20 @ 6:1 AM
Difficulty: 3.46 / 10
 
5 min Acceptance Meditation
Chelsea Jackson Roberts
Thursday 10/8/20 @ 5:52 AM
Difficulty: 2.86 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/8/20 @ 5:38 AM
Difficulty: 3.09 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 10/8/20 @ 5:4 AM
Difficulty: 7.77 / 10
104kj
82rpm
35%
15mph
10 min Full Body Stretch
Olivia Amato
Thursday 10/8/20 @ 4:41 AM
Difficulty: 3.86 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Thursday 10/8/20 @ 4:3 AM
Difficulty: 4.67 / 10
 
45 min Hip Hop Ride
Robin Arzón
Tuesday 10/6/20 @ 10:33 PM
Difficulty: 8.35 / 10
265kj
83rpm
36%
16mph
5 min Full Body Strength Warm Up
Matty Maggiacomo
Tuesday 10/6/20 @ 9:57 PM
Difficulty: 4.27 / 10