adriridingkrazy
california
Total Rides: 69
Following
adriridingkrazy
california
Total Rides: 69
Following
Workouts
10 min Post-Strength Stretch
Andy Speer
Saturday 10/10/20 @ 3:33 PM
Difficulty: 3.89 / 10
5 min Post-Ride Stretch
Hannah Frankson
Saturday 10/10/20 @ 2:51 PM
Difficulty: 3.61 / 10
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 10/10/20 @ 2:17 PM
Difficulty: 7.73 / 10
131kj
61rpm
38%
12mph
5 min Lower Body Stretch
Adrian Williams
Thursday 10/8/20 @ 5:10 PM
Difficulty: 3.62 / 10