adriennecanada
ottawa
Total Rides: 292

Following

adriennecanada
ottawa
Total Rides: 292

Following

Workouts

45 min Intervals Run
Matt Wilpers
Monday 10/23/23 @ 2:53 PM
Difficulty: 7.68 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 10/21/23 @ 3:7 PM
Difficulty: 7.18 / 10
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30 min Intervals Run
Andy Speer
Saturday 10/21/23 @ 2:30 PM
Difficulty: 8.17 / 10
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Wednesday 10/18/23 @ 3:51 PM
Difficulty: NaN / 10
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kj
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Tuesday 10/17/23 @ 3:51 PM
Difficulty: NaN / 10
View Class
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5 min Post-Run Stretch
Becs Gentry
Sunday 10/15/23 @ 1:27 PM
Difficulty: 3.37 / 10
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45 min Intervals Run
Matt Wilpers
Sunday 10/15/23 @ 12:24 PM
Difficulty: 7.68 / 10
View Class
 
Saturday 10/14/23 @ 12:51 PM
Difficulty: NaN / 10
View Class
kj
rpm
%
0mph
Thursday 10/12/23 @ 3:51 PM
Difficulty: NaN / 10
View Class
kj
rpm
%
0mph
Monday 10/9/23 @ 12:51 PM
Difficulty: NaN / 10
View Class
kj
rpm
%
0mph