adriennecanada
ottawa
Total Rides: 292

Following

adriennecanada
ottawa
Total Rides: 292

Following

Workouts

20 min HIIT Run
Matt Wilpers
Wednesday 8/3/22 @ 12:24 PM
Difficulty: 8.07 / 10
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45 min Full Body Strength
Adrian Williams
Wednesday 8/3/22 @ 11:37 AM
Difficulty: 7.65 / 10
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30 min Focus Flow: Floor Poses
Ross Rayburn
Monday 8/1/22 @ 2:36 PM
Difficulty: 4.39 / 10
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5 min Full Body Stretch
Robin Arzón
Monday 8/1/22 @ 1:1 PM
Difficulty: 3.33 / 10
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20 min HIIT Run
Selena Samuela
Monday 8/1/22 @ 12:30 PM
Difficulty: 8.36 / 10
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45 min Full Body Strength
Andy Speer
Monday 8/1/22 @ 11:42 AM
Difficulty: 7.28 / 10
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30 min Grounded Slow Flow
Kirra Michel
Sunday 7/31/22 @ 5:26 PM
Difficulty: 4.52 / 10
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45 min Grounded Slow Flow
Ross Rayburn
Friday 7/29/22 @ 3:2 PM
Difficulty: 4.96 / 10
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20 min 2000s Run
Andy Speer
Friday 7/29/22 @ 1:7 PM
Difficulty: 6.21 / 10
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45 min 90s Hip Hop Full Body Strength
Adrian Williams
Thursday 7/28/22 @ 6:54 PM
Difficulty: 8.14 / 10
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