adriennecanada
ottawa
Total Rides: 292
Following
adriennecanada
ottawa
Total Rides: 292
Following
Workouts
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Friday 9/9/22 @ 7:26 PM
Difficulty: 3.77 / 10
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Thursday 9/8/22 @ 7:25 PM
Difficulty: 3.35 / 10
30 min AFO Yoga Flow: Wu-Tang Clan
Chelsea Jackson Roberts
Thursday 9/8/22 @ 6:52 PM
Difficulty: 4.57 / 10
20 min Strength Roll Call: Glutes & Legs
Daniel McKenna
Thursday 9/8/22 @ 2:50 PM
Difficulty: 6.97 / 10
20 min Upper Body Strength
Daniel McKenna
Thursday 9/8/22 @ 2:30 PM
Difficulty: 6.89 / 10
30 min Focus Flow: Floor Poses
Ross Rayburn
Wednesday 9/7/22 @ 6:8 PM
Difficulty: 4.83 / 10
