adriennecanada
ottawa
Total Rides: 292

Following

adriennecanada
ottawa
Total Rides: 292

Following

Workouts

30 min Chest & Triceps
Matty Maggiacomo
Wednesday 10/5/22 @ 9:24 PM
Difficulty: 7.22 / 10
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30 min Legs & Core
Matty Maggiacomo
Tuesday 10/4/22 @ 7:22 PM
Difficulty: 6.81 / 10
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30 min Chest & Back
Matty Maggiacomo
Sunday 10/2/22 @ 2:38 PM
Difficulty: 7.11 / 10
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20 min HIIT Run
Kirsten Ferguson
Sunday 10/2/22 @ 2:9 PM
Difficulty: 7.23 / 10
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30 min Legs & Shoulders
Matty Maggiacomo
Friday 9/30/22 @ 7:29 PM
Difficulty: 7.19 / 10
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20 min Focus Flow: Floor Poses
Ross Rayburn
Friday 9/30/22 @ 5:49 PM
Difficulty: 4.33 / 10
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15 min 90s Run
Jon Hosking
Friday 9/30/22 @ 5:10 PM
Difficulty: 5.84 / 10
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30 min Back & Biceps
Matty Maggiacomo
Thursday 9/29/22 @ 10:37 PM
Difficulty: 5.5 / 10
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20 min Upper Body Strength
Daniel McKenna
Tuesday 9/27/22 @ 11:9 PM
Difficulty: 6.85 / 10
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10 min Prince Core Strength
Emma Lovewell
Sunday 9/25/22 @ 3:21 PM
Difficulty: 6.65 / 10
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