Workouts
10 min AFO Arms: Swedish House Mafia
Ben Alldis
Tuesday 1/3/23 @ 10:5 PM
Difficulty: 0 / 10
10 min New Year's Day Meditation
Ross Rayburn
Monday 1/2/23 @ 5:0 PM
Difficulty: 3.19 / 10
10 min Red Hot Chili Peppers Upper Body
Jermaine Johnson
Sunday 1/1/23 @ 7:46 PM
Difficulty: 6.37 / 10
10 min Body Scan Meditation
Ross Rayburn
Saturday 12/31/22 @ 12:17 PM
Difficulty: 3.71 / 10
5 min Patience Meditation
Chelsea Jackson Roberts
Sunday 12/25/22 @ 1:32 PM
Difficulty: 0 / 10
5 min Calming Meditation
Kristin McGee
Wednesday 12/21/22 @ 9:19 PM
Difficulty: 2.67 / 10