Workouts

5 min Fitness Goals Meditation
Cody Rigsby
Wednesday 1/11/23 @ 2:22 AM
Difficulty: 4.1 / 10
 
5 min Courage Meditation
Ross Rayburn
Monday 1/9/23 @ 8:19 PM
Difficulty: 0 / 10
 
5 min Morning Meditation
Ross Rayburn
Sunday 1/8/23 @ 12:55 PM
Difficulty: 0 / 10
 
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Saturday 1/7/23 @ 3:17 PM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Saturday 1/7/23 @ 2:42 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Supported Fish Pose
Aditi Shah
Thursday 1/5/23 @ 11:18 PM
Difficulty: 3.09 / 10
 
5 min Peace Meditation
Chelsea Jackson Roberts
Thursday 1/5/23 @ 2:6 AM
Difficulty: 0 / 10
 
10 min Focus Flow: For Riders
Mariana Fernández
Tuesday 1/3/23 @ 10:57 PM
Difficulty: 4.4 / 10
 
5 min Savasana
Chelsea Jackson Roberts
Tuesday 1/3/23 @ 10:49 PM
Difficulty: 2.04 / 10
 
20 min Focus Flow: Hips
Ross Rayburn
Tuesday 1/3/23 @ 10:26 PM
Difficulty: 4.2 / 10