adriennecanada
ottawa
Total Rides: 292
Following
adriennecanada
ottawa
Total Rides: 292
Following
Workouts
10 min Focus Flow: Supported Fish Pose
Aditi Shah
Wednesday 2/8/23 @ 12:53 AM
Difficulty: 3.09 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 2/5/23 @ 3:35 PM
Difficulty: 0 / 10
10 min AFO Core Strength: ODESZA
Emma Lovewell
Sunday 2/5/23 @ 3:23 PM
Difficulty: 0 / 10
30 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 1/31/23 @ 10:25 PM
Difficulty: 4.72 / 10
30 min Duran Duran Full Body Strength
Andy Speer
Tuesday 1/31/23 @ 9:51 PM
Difficulty: 6.92 / 10
10 min Kendrick Lamar Boxing Stretch
Kendall Toole
Monday 1/30/23 @ 10:27 PM
Difficulty: 3.1 / 10