Workouts

45 min Yin Yoga
Denis Morton
Saturday 5/13/23 @ 4:56 PM
Difficulty: 4.32 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 5/13/23 @ 2:10 PM
Difficulty: 7.28 / 10
 
30 min Pop Walk
Jon Hosking
Friday 5/12/23 @ 8:52 PM
Difficulty: 4.97 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 5/11/23 @ 11:24 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 5/11/23 @ 11:19 PM
Difficulty: 3.42 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Thursday 5/11/23 @ 11:2 PM
Difficulty: 4.49 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 5/8/23 @ 10:32 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 5/8/23 @ 10:27 PM
Difficulty: 3.75 / 10
 
45 min Yin Yoga
Denis Morton
Sunday 5/7/23 @ 4:51 PM
Difficulty: 4.32 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 5/5/23 @ 10:47 PM
Difficulty: 7.28 / 10