adriennecanada
ottawa
Total Rides: 292
Following
adriennecanada
ottawa
Total Rides: 292
Following
Workouts
30 min Focus Flow: Hips
Chelsea Jackson Roberts
Saturday 7/8/23 @ 6:52 PM
Difficulty: 4.51 / 10
45 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Saturday 7/8/23 @ 6:5 PM
Difficulty: 4.84 / 10
30 min Density Training: Week 1, Day 1
Andy Speer
Friday 7/7/23 @ 2:8 PM
Difficulty: 7.59 / 10
20 min Kendrick Lamar Walk + Run
Alex Toussaint
Friday 7/7/23 @ 1:31 PM
Difficulty: 5.93 / 10
20 min Bob Marley Run
Joslyn Thompson Rule
Thursday 7/6/23 @ 11:58 AM
Difficulty: 5.82 / 10
