Workouts

45 min Walk + Run
Olivia Amato
Saturday 8/12/23 @ 3:21 PM
Difficulty: 6.64 / 10
 
45 min House Walk
Jess King
Friday 8/11/23 @ 6:23 PM
Difficulty: 5.2 / 10
 
45 min ABBA Walk
Jess King
Wednesday 8/9/23 @ 12:41 PM
Difficulty: 5.62 / 10
 
45 min Queen Walk + Run
Jon Hosking
Sunday 8/6/23 @ 1:10 PM
Difficulty: 6.61 / 10
 
Saturday 8/5/23 @ 12:51 PM
Difficulty: NaN / 10
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30 min Density Training: Week 3, Day 3
Andy Speer
Tuesday 8/1/23 @ 12:10 PM
Difficulty: 7.81 / 10
 
45 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 7/31/23 @ 6:29 PM
Difficulty: 4.74 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Monday 7/31/23 @ 3:1 PM
Difficulty: 5.35 / 10
 
20 min Imagine Dragons Walk
Marcel Dinkins
Sunday 7/30/23 @ 7:31 PM
Difficulty: 4.87 / 10
 
20 min Yin Yoga
Chelsea Jackson Roberts
Sunday 7/30/23 @ 4:2 PM
Difficulty: 4.02 / 10