adrianwnyc
NYC
Total Rides: 33

Following

adrianwnyc
NYC
Total Rides: 33

Following

Workouts

45 min Intervals Row
Matt Wilpers
Tuesday 11/15/22 @ 8:52 PM
Difficulty: 7.47 / 10
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45 min Bootcamp: Full Body
Katie Wang
Thursday 11/3/22 @ 9:36 PM
Difficulty: 7.78 / 10
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45 min Hip Hop Bootcamp
Adrian Williams
Tuesday 11/1/22 @ 8:32 PM
Difficulty: 8.23 / 10
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20 min Hip Hop Row
Adrian Williams
Monday 10/31/22 @ 10:25 PM
Difficulty: 7.15 / 10
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5 min Cool Down Row
Adrian Williams
Monday 10/31/22 @ 10:16 PM
Difficulty: 4.07 / 10
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30 min HIIT Row
Ash Pryor
Monday 10/31/22 @ 9:38 PM
Difficulty: 7.27 / 10
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20 min Pop Punk Full Body Strength
Callie Gullickson
Wednesday 10/26/22 @ 9:7 PM
Difficulty: 6.49 / 10
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15 min Beginner Row
Matt Wilpers
Wednesday 10/26/22 @ 8:49 PM
Difficulty: 5.33 / 10
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30 min Live DJ Run
Adrian Williams
Saturday 9/24/22 @ 2:45 PM
Difficulty: 7.2 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 8/26/22 @ 10:19 PM
Difficulty: 7.02 / 10
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