Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/6/20 @ 6:11 PM
Difficulty: 8.49 / 10
118kj
85rpm
29%
13mph
45 min 80s Ride
Emma Lovewell
Friday 3/6/20 @ 9:13 AM
Difficulty: 8.7 / 10
198kj
83rpm
31%
14mph
30 min 2000s Ride
Ben Alldis
Thursday 3/5/20 @ 9:19 AM
Difficulty: 8.39 / 10
158kj
69rpm
40%
15mph
10 min New Zealand Scenic Ride
Wednesday 3/4/20 @ 2:6 PM
Difficulty: 4.17 / 10
25kj
88rpm
18%
10mph
15 min Mount St. Helens Scenic Ride
Wednesday 3/4/20 @ 1:50 PM
Difficulty: 5.61 / 10
70kj
81rpm
32%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 3/3/20 @ 8:47 AM
Difficulty: 8.39 / 10
116kj
86rpm
29%
13mph
20 min Beginner Ride
Sam Yo
Monday 3/2/20 @ 7:0 PM
Difficulty: 6.81 / 10
64kj
86rpm
23%
12mph
20 min Beginner Ride
Christine D'Ercole
Monday 3/2/20 @ 10:27 AM
Difficulty: 6.88 / 10
56kj
93rpm
19%
11mph
20 min Sun Moon Lake Scenic Ride
Sunday 3/1/20 @ 5:49 PM
Difficulty: 0 / 10
90kj
82rpm
33%
14mph
30 min Pop Ride
Ben Alldis
Sunday 3/1/20 @ 9:59 AM
Difficulty: 8.21 / 10
83kj
79rpm
25%
11mph