Workouts

10 min Arms & Light Weights
Kendall Toole
Monday 10/16/23 @ 10:46 PM
Difficulty: 6.82 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 10/16/23 @ 10:11 PM
Difficulty: 7.11 / 10
231kj
79rpm
43%
18mph
45 min Pop Walk
Jess King
Sunday 10/15/23 @ 6:2 PM
Difficulty: 6.64 / 10
 
30 min Hike
Jess King
Saturday 10/14/23 @ 4:17 PM
Difficulty: 7.49 / 10
 
30 min EDM Ride
Kendall Toole
Saturday 10/14/23 @ 3:30 PM
Difficulty: 8.03 / 10
231kj
72rpm
46%
18mph
30 min House Ride
Jess King
Wednesday 10/11/23 @ 10:4 PM
Difficulty: 8.32 / 10
197kj
73rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 10/9/23 @ 9:24 PM
Difficulty: 7.81 / 10
232kj
77rpm
44%
18mph
Friday 10/6/23 @ 4:16 PM
Difficulty: NaN / 10
 
15 min Hip Hop Walk
Joslyn Thompson Rule
Saturday 9/30/23 @ 9:14 PM
Difficulty: 4.29 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 9/29/23 @ 12:30 PM
Difficulty: 0 / 10