Workouts
10 min Arms & Light Weights
Kendall Toole
Monday 10/16/23 @ 10:46 PM
Difficulty: 6.82 / 10
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 10/16/23 @ 10:11 PM
Difficulty: 7.11 / 10
231kj
79rpm
43%
18mph
231kj
72rpm
46%
18mph
197kj
73rpm
42%
16mph
232kj
77rpm
44%
18mph
15 min Hip Hop Walk
Joslyn Thompson Rule
Saturday 9/30/23 @ 9:14 PM
Difficulty: 4.29 / 10