Workouts

20 min Boxing Basics: Combinations
Rad Lopez
Tuesday 12/21/21 @ 9:34 PM
Difficulty: 5.99 / 10
 
20 min Boxing Basics: Combinations
Rad Lopez
Tuesday 12/21/21 @ 9:5 PM
Difficulty: 5.99 / 10
 
30 min Holiday Run
Rebecca Kennedy
Tuesday 12/21/21 @ 8:26 PM
Difficulty: 6.14 / 10
 
20 min Boxing Basics
Kendall Toole
Saturday 12/18/21 @ 4:45 PM
Difficulty: 5.52 / 10
 
60 min Sweat Steady Ride
Jess King
Saturday 12/18/21 @ 3:22 PM
Difficulty: 8.76 / 10
546kj
74rpm
48%
19mph
15 min Stacking Stuffer: HIIT Ride
Jess King
Friday 12/17/21 @ 7:46 PM
Difficulty: 7.47 / 10
125kj
81rpm
43%
18mph
30 min Club Bangers Ride
Alex Toussaint
Friday 12/17/21 @ 7:11 PM
Difficulty: 7.64 / 10
257kj
78rpm
46%
19mph
Friday 12/17/21 @ 7:0 PM
Difficulty: NaN / 10
63kj
71rpm
42%
16mph
30 min Holiday Vacation Ride
Robin Arzón
Wednesday 12/15/21 @ 4:58 PM
Difficulty: 6.99 / 10
193kj
75rpm
42%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/15/21 @ 4:47 PM
Difficulty: 7.37 / 10