Workouts

5 min Lower Body Stretch
Callie Gullickson
Wednesday 3/2/22 @ 4:32 AM
Difficulty: 3.61 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Monday 2/28/22 @ 6:19 PM
Difficulty: 6.49 / 10
 
20 min EDM Ride
Jess King
Monday 2/28/22 @ 5:56 PM
Difficulty: 7.49 / 10
167kj
73rpm
48%
18mph
20 min Hip Hop Ride
Jess King
Monday 2/28/22 @ 5:33 PM
Difficulty: 7.51 / 10
193kj
73rpm
50%
20mph
20 min Prenatal Basics
Robin Arzón
Sunday 2/27/22 @ 9:58 PM
Difficulty: 2.62 / 10
 
10 min Prenatal Core Basics
Robin Arzón
Sunday 2/27/22 @ 9:43 PM
Difficulty: 3.59 / 10
 
5 min Prenatal Core Strength
Robin Arzón
Sunday 2/27/22 @ 9:37 PM
Difficulty: 3.72 / 10
 
10 min Lower Body Stretch
Robin Arzón
Sunday 2/27/22 @ 9:22 PM
Difficulty: 3.7 / 10
 
5 min Cool Down Ride
Jess King
Saturday 2/26/22 @ 3:3 PM
Difficulty: 3.97 / 10
35kj
85rpm
40%
17mph
30 min Sweat Steady Ride
Jess King
Saturday 2/26/22 @ 2:27 PM
Difficulty: 7.93 / 10
261kj
79rpm
45%
19mph