Workouts

10 min Post-Run Stretch
Olivia Amato
Sunday 3/6/22 @ 10:51 PM
Difficulty: 3.35 / 10
 
10 min Core Strength
Rad Lopez
Saturday 3/5/22 @ 10:52 PM
Difficulty: 6.97 / 10
 
15 min EDM Ride
Jess King
Saturday 3/5/22 @ 3:9 PM
Difficulty: 7.19 / 10
124kj
68rpm
49%
18mph
30 min Broadway Ride
Jess King
Saturday 3/5/22 @ 2:27 PM
Difficulty: 7.34 / 10
241kj
73rpm
47%
18mph
20 min Pop Walk
Jess Sims
Friday 3/4/22 @ 11:13 PM
Difficulty: 5.56 / 10
 
30 min Live DJ Run
Adrian Williams
Friday 3/4/22 @ 10:39 PM
Difficulty: 6.99 / 10
 
10 min Climb Ride
Jess King
Thursday 3/3/22 @ 6:45 PM
Difficulty: 7.61 / 10
98kj
64rpm
56%
20mph
30 min Low Impact Ride
Jess King
Thursday 3/3/22 @ 6:11 PM
Difficulty: 6.5 / 10
248kj
74rpm
47%
18mph
5 min Kindness Meditation
Ross Rayburn
Thursday 3/3/22 @ 4:54 AM
Difficulty: 3.04 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Wednesday 3/2/22 @ 4:37 AM
Difficulty: 3.61 / 10