Workouts

30 min Hip Hop Run
Marcel Dinkins
Friday 3/11/22 @ 9:55 PM
Difficulty: 7.27 / 10
 
45 min Endurance Run
Susie Chan
Thursday 3/10/22 @ 11:39 AM
Difficulty: 7.04 / 10
 
5 min Kindness Meditation
Ross Rayburn
Thursday 3/10/22 @ 4:11 AM
Difficulty: 3.04 / 10
 
30 min New Tracks Ride
Kendall Toole
Tuesday 3/8/22 @ 1:16 PM
Difficulty: 7.4 / 10
242kj
74rpm
46%
18mph
20 min 2000s Hip Hop Ride
Alex Toussaint
Tuesday 3/8/22 @ 12:4 AM
Difficulty: 7.65 / 10
167kj
76rpm
46%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 3/7/22 @ 11:53 PM
Difficulty: 7.79 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 3/7/22 @ 11:36 PM
Difficulty: 7.69 / 10
128kj
71rpm
50%
19mph
5 min Core Stretch
Emma Lovewell
Sunday 3/6/22 @ 11:15 PM
Difficulty: 3.65 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Sunday 3/6/22 @ 11:9 PM
Difficulty: 3.68 / 10
 
5 min Full Body Stretch
Robin Arzón
Sunday 3/6/22 @ 11:2 PM
Difficulty: 3.4 / 10