Workouts
15 min Go the Distance 5K Recovery Walk
Jon Hosking
Saturday 5/7/22 @ 5:57 PM
Difficulty: 3.27 / 10
30 min Go the Distance 5K Endurance Run
Marcel Dinkins
Saturday 5/7/22 @ 5:21 PM
Difficulty: 6.95 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Saturday 5/7/22 @ 4:44 PM
Difficulty: 4.04 / 10
252kj
71rpm
48%
18mph
30 min Go the Distance 5K Race Prep
Becs Gentry
Friday 5/6/22 @ 9:33 PM
Difficulty: 7.32 / 10
259kj
78rpm
45%
19mph